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Keeping Our Distance (or Not?)
Long before Covid 19 our local boulangerie, in the quiet French village near our home, installed a baguette and croissant dispenser. This...
The GMH Team
Sep 16, 20201 min read
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Get Talking #2: How Expressing Gratitude Can Help Improve Your Mental Health
In this episode we explore the subject of gratitude: what it means, why we feel it, the benefits and how we can practice and cultivate it.
The GMH Team
Sep 9, 20205 min read
70 views
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Going Back to Normal: Is This What We Want?
As restrictions are lifted, do we actually want our old lives back? Or do we move forward by reevaluating our lives?
The GMH Team
Aug 20, 20203 min read
48 views
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Start the Conversation
Companies who would like to raise awareness around mental health need a plan before anything else is done. We'll show you how to start.
The GMH Team
Aug 5, 20202 min read
18 views
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